dinner
Salmon Traybake
Salmon, green beans and tomatoes roasted on one tray. Looks like effort, is actually the laziest good dinner you know.
Macros per serving
Calories
460
Protein
36g
Carbs
30g
Fat
22g
Fiber
6g
Per serving
Ingredients
- Salmon fillets4 (500g)
- Baby potatoes, halved500g
- Green beans, trimmed300g
- Cherry tomatoes250g
- Olive oil2 tbsp
- Lemon1, in wedges
- Garlic, sliced3 cloves
Method
- 1
Oven to 200°C. Toss the potatoes with half the oil on a lined tray and roast 12 minutes first.
- 2
Add beans, tomatoes and garlic, then nestle the salmon on top. Oil, salt, pepper over everything.
- 3
Roast 15-18 minutes until the salmon flakes with a fork.
- 4
Squeeze lemon over the whole tray and carry it to the table. One tray, four plates.
More like this
Chicken Burrito Bowls
The meal-prep classic for a reason: rice, beans, seasoned chicken and whatever toppings survive the week. Four lunches, one pan of chicken.
Sheet-Pan Chicken & Veg
Everything on one tray, into the oven, and you're free for 25 minutes. The weeknight dinner that runs itself.
Creamy Tuscan Chicken Skillet
Chicken in a creamy sun-dried tomato and spinach sauce that tastes like a restaurant made it. Nobody needs to know it was one pan and 30 minutes.